What should you do in free time to avoid depression?
Rajesh Pathak
Best depression medicine in my view is to listen to soft and soothing music. You can watch those movies that you always wanted to but never had time.

If you already play a musical instrument, then you can try to compose a beautiful song or play your favourite tunes.

Another way to make yourself happy is to keep a pet at home. Playing with a puppy will make you happy.

Little children can be another medicine for depression. Play with them. Help them in their studies or project work. Teach them for a fee. Busy mind doesn’t have time for depression.

You can enroll for some language courses or online courses of your choice and interest. Use your free time to build a foundation for better future.